Showing posts with label resolutions. Show all posts
Showing posts with label resolutions. Show all posts

Monday, February 1, 2016

Book Report : Big Magic


One of my (many!) New Year's resolutions for 2016 is to read one book a month — which may not sound like a big goal or commitment to some but it is for this gal, who has had many unopened books languishing on her shelves, collecting dust, for years. 

For January, I just finished up the last 20 pages of "Big Magic" by Elizabeth Gilbert and it was an enjoyable and inspirational read to say the least. I dogeared dozens of pages to return to when I need a boost of motivation. The book is chockfull of wisdom, delivered in Gilbert's trademark humor, about the joys and travails of creative living. Reading the book felt like sitting down with a good friend who gets you, a friend who truly understands the difficulties you are facing and listens patiently, but then, knowing all the greatness you are capable of, gives you a swift kick in the ass. (Followed up by a warm hug.) 

"Big Magic" is all about getting past the fear of living creatively, of making things, whatever that may be, and putting them out there for the world to see — and, inevitably, judge. Throughout the 273 pages, Gilbert stresses that your creative expression is important, but not that important, and should be taken seriously, but not too seriously. We have to accept these paradoxes and make space in our creative hearts and minds for fun. She teaches that inspiration is all around us, just waiting to work within us if we let it. And if you fail, well, that's OK. But don't give up; just move on and get back to work. Why? Because we love it and creativity loves us. The work may not always be successful, but it will always feed our souls.

Here are some of my favorite quotes, taken from those dogeared pages:

"The universe buries strange jewels deep within us all, and then stands back to see if we can find them. The hunt to uncover those jewels — that's creative living. The courage to go on that hunt in the first place — that's what separates a mundane existence from a more enchanted one. The often surprising results of that hunt — that's what I call Big Magic." (p. 8)

"And you have treasures hidden within you — extraordinary treasures —and so do I, and so does everyone around us. And bringing those treasures to light takes work and faith and focus and courage and hours of devotion, and the clock is ticking, and the world is spinning, and we simply do not have time anymore to think so small." (p. 27)

"Work with all your heart, because — I promise you — if you show up for your work day after day after day after day, you just might get lucky enough some random morning to burst right into bloom." (p. 63)

On cultivating a healthy sense of entitlement to live a creative life: 
"Because often what keeps you from creative living is your self-absorption (your self-doubt, your self-disgust, your self-judgment, your crushing sense of self-protection.) The arrogance of belonging pulls you out of the darkest depths of self-hatred— not by saying 'I am the greatest!' but merely by saying 'I am here!'" (p. 93)

"Whether you think you're brilliant or you think you're a loser, just make whatever you need to make and toss it out there. Let other people pigeonhole you however they need to. ... But never delude yourself into believing that you require someone else's blessing (or even their comprehension) in order to make your own creative work." (p. 120-121)

"... Learning how to endure your disappointment and frustration is part of the job of a creative person. If you want to be an artist of any sort, it seemed to me, then handling your frustration is a fundamental aspect of the work — perhaps the single most fundamental aspect of the work. Frustration is not an interruption of your process; frustration is the process." (p. 149)

On laziness and perfectionism: 
"If you want to live a contented creative life, you do not want to cultivate either one of those traits, trust me. What you want is to cultivate quite the opposite: You must learn how to become a deeply disciplined half-ass. It starts by forgetting about perfect. ... Perfectionism stops people from completing their work, yes — but even worse, it often stops people from beginning their work." (p. 166)

"It has taken me years to learn this, but it does seem to be the case that if I am not actively creating something, then I am probably actively destroying something (myself, a relationship, or my own peace of mind)." (p. 171)

On shaking off failure and finding inspiration again: 
"Any motion whatsoever beats inertia, because inspiration will always be drawn to motion. So wave your arms around. Make something. Do something. Do anything. Call attention to yourself with some sort of creative action, and — most of all — trust that if you make enough of a glorious commotion, eventually inspiration will find its way home to you again." (p. 254)

"Fierce trust asks you to stand strong within this truth: 'You are worthy, dear one, regardless of the outcome. You will keep making your work, regardless of the outcome. You will keep sharing your work, regardless of the outcome. You were born to create, regardless of the outcome. You will never lose trust in the creative process, even when you don't understand the outcome.'" (p. 258-259)

What books have you read lately? Any suggestions to add to my list for 2016? I have another inspirational read picked out for February: "When Breath Becomes Air," a powerful and undoubtedly emotional memoir by the late neurosurgeon Paul Kalanithi. I purchased the book about two weeks ago while at a book reading led by Paul's wife Lucy (sister of Cup of Jo's Joanna Goddard) in Brooklyn, and so I already know I'll need to make sure tissues are within arm's reach while reading the #1 New York Times Bestseller.

Friday, January 30, 2015

Purposeful Days : Progress Not Perfection


We're near the end of January and that fact has inevitably lead me to reflect on those goals I made at the beginning of the new year, just a few short weeks ago. While I have made some progress—I launched a 365 project in the hopes of upping my calligraphy game—I feel like I've hit a bit of a slump in other areas (and my MOH duties have, at times, distracted me from my personal pursuits). But I need to continue to push myself forward, be bold and make things happen. Things that will better myself as a person but also, perhaps more importantly, make me feel better about myself. (Eating better, exercising. Feeling like I have purpose.) I was hoping I could dedicate this last weekend of January to making strides forward, but my schedule is already busy. Full of fun things (a girls dinner tonight, Gasparilla tomorrow, Super Bowl Sunday!) but full nonetheless. I guess I need to cut myself some slack. Just not too much slack. 
"Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow."
It's all about progress, not perfection. I have to afford myself a measure of grace. But I also need to make the most of each beautiful day. I tuned into a webinar with Lara Casey on Wednesday afternoon and my major takeaway was that while you need to be patient with yourself and your goals— especially when making big changes, because results often don't come right away—patience does not mean procrastination. You still need to take action. I need to take action. And be purposeful. Stop the analysis paralysis that I am often guilty of. This is the formula to follow: Action + Patience + Grace = Making It Happen.


Have you made progress on your goals for 2015? Any tips and tricks you've found for pushing yourself forward through a slump?

Monday, January 26, 2015

Learning Calligraphy & My 365 Project


I've always loved making pretty letters. As a kid I would frequently change the way I wrote my name and, in particular, the way I wrote my lowercase "As" (with a "hat" or without, with a straight "tail" or a curvy one). I also always bemoaned the fact that my name wasn't very fun to write. No loops. No "Ls" or "Ys" to swing and curl around. Nope, my maiden name did not grant my hand a lot of ascenders or descenders to play with (though, of course, I didn't know the proper terminology at the time). Nevertheless, I enjoyed writing other people's names, and as I got older I became known for the embellished cards and envelopes that were attached whenever I presented someone with a gift. (I even served as the sunshine chair for my sorority in college, because the entire job description was to brighten my sisters' days with notes, cards, and gifts.) But these were simple, untrained doodles. It was all very unserious, just for fun, and honestly, part of me didn't think I was capable of doing much more.

But that changed last fall. In September, I decided to get a little more serious. I decided to learn calligraphy.

I'm not exactly sure how I came upon this decision. I think it was just the inundation of pretty lettering I saw on Instagram, Pinterest, and even Facebook. I saw so many people writing beautiful scripts, lettering inspiring quotes, creating pretty personalized details for wedding and events, and I thought that maybe I could learn the skill, too, after all, if I put my mind to it.

With the help of Google, I researched all I could about learning calligraphy, the tools I would need and what online resources were available to me. And I happily discovered that learning calligraphy doesn't require a huge investment up front. Sure, you can spend a pretty penny buying beautiful pen holders and inks and fancy papers but you definitely don't need that to start. A pen holder, a nib, a pad of practice paper and a pot of black ink will set you back 20 bucks, tops, and you're on your way.


My extensive research also led me to two highly-rated online calligraphy classes: Molly Jacques' Skillshare class, Introduction to the Art of Modern Calligraphy, and Melissa Esplin's I Still Love Calligraphy workshop. While I wanted to join Melissa's course due to the personal coaching and feedback element, at $95 (or $130 with the supplies) the cost was a bit too much for my unemployed self to justify, especially if I didn't stick with it. Instead, I opted for Molly's Skillshare class since it was just $20 (if I remember correctly) or free if I signed up for a Skillshare membership ($10/month, but I got the first month free as a trial run and I've recently upgraded to a premium membership).

[ Snapshots from my early days. Watching videos, taking notes, and practicing letterforms over and over.]

I thoroughly enjoyed Molly's videos and found them extremely helpful. But once you learn the basics—how to hold and use the pen and nib, creating downstrokes and upstrokes—the most important step is practicing. That is the only way you will get better. And in our instant gratification society that step is tough, because we want to be as good as all those images that inspired us to start learning calligraphy in the first place. I know I did and still do. But it just takes time. It takes time and mistakes, splatters and spills and inky fingers, and some frustrating practice sessions where it feels like you can't make anything look good. Been there, done that. But there are days when you love and are proud of what you create, and that makes the not-so-good days worth it.

[ Mini calligraphy signs I made over the holidays to brighten up our apartment. ]

While I was practicing fairly regularly last fall, there were weeks when I didn't pick up my calligraphy pen. Partly because of the busyness of the holidays, but mostly because we had no dedicated space for me to lay out all my supplies, and keep them laid out, for practice. (My wonderful husband subsequently let me take over the dining room table as my creative space, so that problem has been solved!)

To encourage daily practicing, and to keep myself accountable, I made it a goal for 2015 to launch and complete a 365 project—a year of calligraphy. There are not many things I do every single day. I don't even blog every day. But this project requires me to put nib to paper daily. I began my project January 12 and sometimes I think, "What did I get myself into?" But in just 14 days I've already seen some improvement. And I'm having fun trying new nibs and inks and papers. I'm relishing the process of creating.

[ Some of my 365 project work thus far. ]

To document my project, I started another Instagram account, separate from my personal profile. If you'd like to follow me on my calligraphy journey, my year of lettering, you can find me posting my daily practices and creations at @wispandwhim. My plan is to have a new theme each month to inspire my work. January is all about fresh starts and bold steps, in honor of my New Years resolutions and word for 2015. February, which is fast approaching, will appropriately be all about love.

[ A quote that is true of life and true of learning calligraphy. ]

If you've been thinking about learning calligraphy as well, I would encourage you to check out Skillshare (which has tons of other classes in design, photography, DIY and more). Use my referral link to get a free month of Skillshare membership with unlimited access to hundreds of classes. (When you use my link, I get a free month too! Win win.)

With that, I propose a toast (grab your cup of coffee or tea!): Here's to pursuing new, exciting and challenging creative endeavors, and following wherever they may lead.


Monday, January 5, 2015

Meatless Mondays : Eggplant with Buttermilk Sauce


All the sweets, carbs and booze of the holiday season have left me feeling weighed down, in more ways than one. Yes, my jeans are fitting a bit tighter than I'd like (eek!) but I just feel sluggish overall, like I need to hit the reset button on my body—and my habits. But it's near impossible to resist the urge to pour another glass of wine, or reach for cookies, candy, chocolate, all of the above, when you've been giving into that urge for weeks now, all in the name of celebration.

That's why the hubs and I have decided to focus, once again, on eating more healthfully, like we were before our wedding last May. Post-wedding, circumstances practically pushed us into poor eating habits: We honeymooned (lots of dining out). We made a big move, and had to drive across the country to get there (hello, fast food). We wanted to explore our new city (and one of our favorite pastimes is visiting new restaurants). And then we were a little lonely (cue emotional eating). Yep, we gave ourselves plenty of reasons to eat, drink and be merry. The holidays were literal icing on the cake—not to mention a more socially acceptable excuse to indulge.

Starting a new diet or exercise plan and losing weight is a top New Year's resolution for many, so G and I are in good company. But, to be successful, you have to be reasonable with yourself. Going to extremes might get fast results but it is not sustainable long term. Healthy living is a lifestyle so, as with anything, you've gotta cut yourself a little slack to keep from going insane. To that end, we're planning to cut back on eating out, to enjoy wine and cocktails in moderation just three days a week, to get our butts into the gym and ... to eat more vegetables. Which leads me to today's post.

I'm sure you've heard of "Meatless Mondays"—there's a whole website dedicated to it!—but when I proposed the idea to my hubby, he gave me a look and a smirk. "I'm not making it up," I exclaimed with a laugh. "It's a thing." I told him it would be good for us to commit one day a week to eating just fruits, veggies and whole grains. We're not big meat eaters, it's mostly fish and chicken in our house, but nevertheless. More veggies is always a good thing. To inspire our cooking, I picked up what is veritably one of the best all-veg cookbooks on the market: "Plenty: Vibrant Vegetable Recipes from London's Ottolenghi."


Tonight, our first Meatless Monday, we will be making the dish that so beautifully graces the cover of Yotam Ottolenghi's critically-acclaimed vegetarian-friendly tome: Eggplant with Buttermilk Sauce. We stopped by St. Pete's Saturday Morning Market this weekend and picked up two gorgeous eggplants for the occasion. While I have no idea how it will all turn out, the recipe looks and sounds mighty delicious, so I'd love to invite you to cook along with us! I'll post our results on Instagram.

Eggplant with Buttermilk Sauce
Recipe from "Plenty" by Yotam Ottolenghi
Serves 4 as a starter or side, or as a light meal when accompanied by crusty white bread or pita

Ingredients
2 large and long eggplants
1/3 cup olive oil
1 1/2 teaspoon lemon thyme leaves, plus a few whole sprigs to garnish
Maldon sea salt and black pepper
1 teaspoon za'atar (if you can't find this Middle Eastern spice blend, you can make it at home, traditionally with thyme or untraditionally with oregano; the trick then is finding sumac)

Sauce
9 tablespoons buttermilk (you can also make this yourself, with milk and lemon/vinegar!)
1/2 cup Greek yogurt
1 1/2 tablespoons olive oil, plus a drizzle to finish
1 small garlic clove, crushed
Pinch of salt

Directions
Preheat the oven to 400 degrees. Cut the eggplants in half lengthwise, cutting straight through the green stalk (the stalk is for the look; don't eat it). Using a small sharp knife, make three or four parallel incisions in the cut side of each eggplant half, without cutting through to the skin. Repeat at a 45-degree angle to get a diamond-shaped (or crosshatch) pattern.

Place the eggplant halves, cut-side up, on a baking sheet lined with parchment paper. Brush them with olive oil—keep on brushing until all of the oil has been absorbed by the flesh. Sprinkle with the lemon thyme leaves and some salt and pepper. Roast for 35 to 40 minutes, at which point the flesh should be soft, flavorful and nicely browned. Remove from the oven and allow to cool completely.

While the eggplants are in the oven, seed the pomegranate. (You can use the cut-and-whack method, using a wooden spoon to beat the seeds out of a halved pomegranate, or you can use the cut-then-pull-apart-while-submerged method, shown in this tutorial, which promises less mess.) Once you have all the seeds removed, sift through to remove any bits of white skin or membrane.

To make the sauce, whisk together all of the ingredients. Taste for seasoning, then keep cold until needed.

To serve: Spoon plenty of buttermilk sauce over the eggplant halves without covering the stalks. Sprinkle za'atar and plenty of pomegranate seeds on top and garnish with lemon thyme. Finish with a drizzle of olive oil.


As always, if you give this recipe a try I'd love to hear your thoughts. Fingers crossed we can find za'atar, or at least sumac, at the store this afternoon. If you have any favorite vegetarian recipes, please share—we need all the Meatless Monday inspiration we can get!

(Top photo taken by me at the Saturday Morning Market, 
Plenty book image via Chronicle Books)

Friday, January 2, 2015

Goal Digger : Making It Happen in 2015


Happy New Year! Hello, 2015! I ended 2014 with a bang and as a result spent January 1st in recovery mode, on the couch, in PJs, eating Chinese food. Perhaps not exactly the way I wanted to start the new year but, oh well. Today is a new day. And while yesterday wasn't the most productive, I did do one productive thing related to my resolution to be bold, to live with intent, and make things happen: I started reading Lara Casey's new book, "Make it Happen: Surrender Your Fear, Take the Leap, Live on Purpose."

On New Year's Eve, I downloaded the e-book, my first purchase on the Kindle Fire my husband got me for Christmas, and last night, with my hangover finally subsided, I figuratively cracked open the pages.


I'm only on page 35 so far. I've read through chapter one (Stop Chasing Perfect) of section one (Surrender Your Fear) and yet Lara's words already have me feeling uplifted and motivated. But it's not all sunshine and rainbows. The book compels you to face what has been holding you back. In chapter one, I had to think about and write down how "chasing perfect" makes me feel and believe about myself (inadequate), what I am really striving for (happiness, success, significance), what my life would look like if I thew out the "shoulds" (freedom!) and what has stopped me from taking a leap of faith (fear of failure). I also had to answer that seemingly simple but not-always-so-easy-to-answer question, "How are you?" with uncomfortable honesty (a little lost, discontent, uninspired, unmotivated). Most of the time we put on the charade of perfection, that everything is "fine," but the only way one can truly move forward in a positive and productive way is to confront the issues that have been weighing down our body, heart and mind. And that's just what "Make It Happen" does, at least in the first 34 pages. Though I don't doubt there are more stop-and-make-me-think discussions to come.
The lies of perfection and shoulds tell us we aren't enough, but the truth paves a path for us to an abundant life of joy where we are more than enough. -Lara Casey, "Make It Happen"
At the end of chapter 1, there is a "Take Action" step to write a statement and place it somewhere you'll see every day. I'm also going to put it here:

I was created for a purpose, 
and it's time to make it happen!

In addition to reading "Make It Happen," I ordered a set of Lara's PowerSheets, a six-month supply of goal-planning and action-inspiring worksheets (105 in all!). In addition, I purchased Emily Ley's Home Base Binder Kit to keep them in and further help me get my life, and by proxy, my hubby's life, better organized. At first I thought the binder was something that would better serve a family, a couple with kids, but then I thought, what the heck. I need to be organized now with a system in place before I have kids! Which is a something G and I hope will happen in 2015.



I'm still waiting for the mailman to deliver my worksheets and binder, but I can't wait to receive them! Luckily, Lara recommends waiting to fill out the PowerSheets until you get to section four of the book, so I have some time. As Lara says, there's nothing magical about January 1. I'm not going to fail just because I didn't have all my ducks in a row yesterday. Setting and achieving goals is a journey, a process, and I am looking at the whole month of January as a season for just that.


I'm not necessarily planning on blogging about my whole "Make It Happen" journey, but I wanted to share with you today in case you are looking for some goal planning tools and resources. Even if you're not interested in the book, I'd highly suggest checking out Lara's blog, which is chock-full of inspiring, go-get-em content. (This would be a good place to start.) Not to mention beautiful downloads for your desktop to keep you motivated.

I particularly like these: Go & Do. Because Done is Better than Perfect. So true and yet so hard when you are a perfectionist like me. But I know I need to "stop chasing perfect" because, many times, it's fear of not being perfect that keeps me from getting anything done!


So here's to choosing PURPOSE over PERFECT in 2015. Cheers!

("Make It Happen" images via Lara Casey, 
Home Base Binder via Emily Ley, 
Goal Digger top image via Jenna Kutcher)

Wednesday, December 31, 2014

Inspiration for the New Year


As we are on the precipice of a new year, I gathered together a collection of inspiring words that I'd like to stitch to my heart and carry with me, to motivate me, through 2015. If I had to choose one simple phrase as a theme of sorts for the coming year, it would be this: BE BOLD. I want to live boldly, laugh boldly, love boldly. I want to embrace the uncertain future and all its possibilities. I want to take risks, do what makes my heart sing and not fear failure. If anything, I want to welcome failure, learn from it, grow from it, and keep on going. I desire bravery, courageousness. I want to cultivate fierceness. As incredibly hard as it is for me, the one who hates change and feeling uncomfortable, I want to break out of the old habits weighing me down, live with intent and create magic.

Of course I'd like to be more organized, quit biting my nails (again!), make healthier food choices, exercise more, get my bank account on an upward swing... All those things I resolve to do every year. But I think that striving to live a more purpose-driven life will lead to a happier and more fulfilled me, and many of those things will just naturally fall into place.

Now, I know there is nothing magic about January 1. And I will need to remember that when I inevitably fumble in my grand (but doable, step-by-step) resolutions. Every day is a new day for a great day. Nevertheless, New Year's Eve does prompt reflection and the feeling that the slate is being wiped clean to start fresh and anew. So tonight, when the clock strikes twelve, I will toast to 2015 and welcome all that is to come and all that can be with open arms and a bold heart.


Do you make resolutions? If you had to pick a word, or a few words, to guide you through 2015, what would you choose?

(Image sources: Fierce, Be Brave, Start Today, Do Things,
 
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